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  • Home
    • DISCLAIMER
  • Blog
  • Recipes
    • Breakfast
    • Baked Sweets >
      • Cookies, Bars and Granola
      • Cakes, Breads and Pies >
        • Bananarama Tigernut Oat Muffins
        • Healthy Brownies
        • Chocolate Banana Bread
    • Non-Baked Sweets
    • Quick Eats
    • Healthy Meal Ideas
  • Reviews
  • Contact
  • Food Allergy Resources
  • Affiliate Page
  Advocate Uniquely
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Mike Wazowski Muffins

Preheat oven 350
Bake 15-18 minutes

Ingredients:
  • 2cups Cassava flour
  • 2 tsp Baking Powder
  • 1 tsp Baking Soda
  • 1/2 tsp Salt
  • 1 large Egg
  • 3/4cup Golden Lakanto Sugar (any granulated sugar will work)
  • 3/4 Good Karma Flaxmilk plus protein
  • 1/4cup Coconut Oil
  • 1 tsp Vanilla extract
  • 6oz. raw Spinach
  • 6 Tbsp unsweetened Applesauce
  • 6 Tbsp Sunbutter Creamy
  • 2 scoops Collagen

Directions:
  1.  In a blender put in Flax Milk, coconut oil, vanilla extract, apple sauce, sunbutter, spinach, egg, salt and Golden Lakanto sugar. Blend until completely mixed and creamy.
  2.  In a large bowl all Casava FLour, baking powder and baking soda. Pour in spinach mixture into the dry ingredients. Mix until combined. (Don't overmix or muffins will be dry).
  3.  Pour muffin batter in prepared cup cake liners. Add two cookies scoops or fill 3/4 of the way.

Enjoy! They freeze perfectly for fast on the go days!
​Same batter make wonderful Mike Wazowski Waffles!
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