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  • Home
    • DISCLAIMER
  • Blog
  • Recipes
    • Breakfast
    • Baked Sweets >
      • Cookies, Bars and Granola
      • Cakes, Breads and Pies >
        • Bananarama Tigernut Oat Muffins
        • Healthy Brownies
        • Chocolate Banana Bread
    • Non-Baked Sweets
    • Quick Eats
    • Healthy Meal Ideas
  • Reviews
  • Contact
  • Food Allergy Resources
  • Affiliate Page
  Advocate Uniquely
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pumpkin spice overnight oats

Having something on the go isn't always a healthy idea, but i have a hack you will love. Im not a big oatmeal fan because I hate slimy oats, so I started making overnight oats in glass jar. Whats easier than putting everything in a jar and shaking it! Great right.
Ingredients needed *MAKES ONE SERVING*
  • 1/2 cup Gluten Free rolled oats
  • 1/2 teaspoon Cinnamon
  • 1 teaspoon Chia seeds
  • 1/2 cup Good Karma Pumpkin Spice Egg Nog
  • 1/2 cup Good Karma Plus Protein
  • *YOU CAN USE ALL 1 CUP OF EGG NOG IF DESIRED*
  • *I ALSO ADDED A SCOOP OF VANILLA EGG WHITE PROTEIN*

           Add everything into a glass jar shake it, but don't break it. Place in fridge and enjoy in the A.M.
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