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  • Home
    • DISCLAIMER
  • Blog
  • Recipes
    • Breakfast
    • Baked Sweets >
      • Cookies, Bars and Granola
      • Cakes, Breads and Pies >
        • Bananarama Tigernut Oat Muffins
        • Healthy Brownies
        • Chocolate Banana Bread
    • Non-Baked Sweets
    • Quick Eats
    • Healthy Meal Ideas
  • Reviews
  • Contact
  • Food Allergy Resources
  • Affiliate Page
  Advocate Uniquely

30 YEARS OF FLAX brownies

5/6/2019

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      Guy's I can't express how incredibly grateful I am to be bringing you this sponsored Brownie recipe that contains Flaxseed oil, for Barlean's #30YearsOfFlax campaign. Do you know some of the benefits flaxseed oil can have on us? It promotes heart health, digestion, promotes healthy skin, reduces menopause symptoms, it can help with rheumatoid arthritis pain and helps with our brain and eye health as well. We started using flaxseed oil for my daughter when she was about 5 years old, the reason behind using flaxseed oil instead of fish oil was because she has a fish allergy. When she was diagnosed with ADHD and Autism we started using Barlean's flaxseed oil and we saw the difference in her behavior/ attention and her skin irritation within 2 weeks. 
      Flaxseed oil is a source of polyunsaturated fatty acids such as alpha-linolenic acid. The alpha-linolenic acid and related chemicals in flaxseed oil seem to decrease inflammation. That is why flaxseed oil is thought to be useful for many inflammatory (swelling) diseases. 
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     I really hope you guys enjoy my delicious brownie recipe and share it with your friends. The brownies were a huge hit with friends and family that we couldn't get enough of them. they were so moist, gluten free, dairy free, soy free, peanut, tree nut free and are refined sugar free, Paleo friendly and keto friendly (with adjustments).
Things you need to make these delicious healthy brownies 
Coconut oil
Maple syrup
Barlean's Flaxseed oil
pasture-raised eggs
Vanilla extract
Dark chocolate
Raw cacao powder
Coconut flour
Sea salt
Baking soda
FIND RECIPE HERE
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    I'm Stephanie, mother of 2 daughters. I'll be sharing my day-to-day life and give you insight on how my family and I function.

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