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  • Home
    • DISCLAIMER
  • Blog
  • Recipes
    • Breakfast
    • Baked Sweets >
      • Cookies, Bars and Granola
      • Cakes, Breads and Pies >
        • Bananarama Tigernut Oat Muffins
        • Healthy Brownies
        • Chocolate Banana Bread
    • Non-Baked Sweets
    • Quick Eats
    • Healthy Meal Ideas
  • Reviews
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  • Food Allergy Resources
  • Affiliate Page
  Advocate Uniquely

Need omegas? "O" yes you do!

4/14/2018

1 Comment

 
     Studies about omega-3 EPA and DHAs point to several health benefits. Here’s an infographic looking at the nutrition behind omega-3s and how you can sneak more of them into your diet.
Picture
     Barlean's as OMEGA's for all from children to grown woman, if you are Vegan don't worry they also have you covered with their Seriously Delicious Vegan Omega-3. I fully learned about their products at Expo West and I couldn't be happier. Check them out HERE. There is something for everyone and they are a GMP company as well.
1 Comment
Brianna Simmons link
12/14/2020 11:01:40 pm

I enjjoyed reading this

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    I'm Stephanie, mother of 2 daughters. I'll be sharing my day-to-day life and give you insight on how my family and I function.

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