Studies about omega-3 EPA and DHAs point to several health benefits. Here’s an infographic looking at the nutrition behind omega-3s and how you can sneak more of them into your diet.
Barlean's as OMEGA's for all from children to grown woman, if you are Vegan don't worry they also have you covered with their Seriously Delicious Vegan Omega-3. I fully learned about their products at Expo West and I couldn't be happier. Check them out HERE. There is something for everyone and they are a GMP company as well.
I'm Stephanie, mother of 2 daughters. I'll be sharing my day-to-day life and give you insight on how my family and I function.